Further support


If you or someone you care about needs help with a specific issue, the organisations below offer confidential information and support. Each link leads to a trusted service with experience in trauma, safeguarding and mental health — you can contact them directly for advice, crisis help or ongoing support.

If you need help right now

If you or your child are in immediate danger, call 999. For urgent mental health support, the lines below are open and free to call:

CAMHS crisis line

Mental health crisis

Hopeline UK (Papyrus)

Suicide prevention · 24/7

Samaritans

Listening line · 24/7

Childline

Under 19 · 24/7

MIND

Mon–Fri 09:00–18:00

Rethink Advice Line

Mon–Fri 09:30–16:00

NSPCC

Child safeguarding

Domestic Abuse Helpline

24/7 · Refuge

The Survivors Trust

Sexual abuse & rape

Young Minds parents' line

0808 802 5544

For parents and carers

Survivors of Bereavement by Suicide

Child Bereavement UK

Supporting Your Child After CSA

This is a booklet that I created, drawing on evidence-based models of trauma recovery for parents and carers following a disclosure or concern about child sexual abuse. It offers practical guidance on what can help a child feel safer, how to respond to their needs, and what to expect in the weeks and months ahead — clear information without overwhelm, so you can support your child while also looking after yourself.

General mental health & wellbeing

Samaritans — listening line, 24/7

Young Minds — mental health charity for children and young people

Shout — free 24/7 text support, text 85258

Kooth — free online counselling for young people

Childline — support for under‑19s

Addiction

GamCare — gambling support

Adfam — for families affected by addiction

LGBTQIA+ support

The Beaumont Society

Domestic abuse & violence

Rape & sexual assault

Homelessness

A note on these resources

The organisations above are independent of Ravenscliffe Counselling. They are listed here because I trust their work and the quality of their information. If you're currently working with me and would like help thinking through which service might be the right fit, that's something we can do together.